Lifestyle Coaching

For Women

Don’t let self-doubt or uncertainty be the reason you don’t take the leap of faith.

With a great support and accountability partner, you will succeed!

Unlock your true potential with my lifestyle coaching tailored for women.

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About us

Embrace Your Authentic Self: Flourish with Personalized Lifestyle Coaching for Women

Hi there! My name is Brittany. I went years experiencing an unhealthy, unfulfilled life until I realized I needed to make some serious changes. I started searching and discovered who I am as a woman, wife, mother, friend and child of God. I began setting goals for myself and implementing basic health principles that helped me achieve optimal health. Now, I get the utmost fulfillment in helping other women to do the same!
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My Approach

With my flexible approach, we can tailor our program to suit your needs no matter how small or great your goals are.

Long Holistic Life Coaching utilizes various methods, including SMART goals, CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing) and active listening techniques. I also offer tools and resources for a balanced, holistic approach. This is the same holistic program that got me where I am today!

Areas of Expertise
Choose any or all of these challenges you’d like to address:
  • Changing Diet
  • Developing an Exercise Plan
  • Managing Stress
  • Managing Anxiety or Depression
  • Managing Choices for Better Health
  • Developing Self–control and Temperance
  • Learning the Holistic Approach
  • Living Healthy (NEWSTART principles)
  • Developing Yourself Spiritually
  • Discovering Your Life Purpose
  • Building Healthy Relationships
  • And More!
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Signs I Can Help You

  • Continual tiredness
  • Lack of motivation
  • Purposelessness
  • Anxiety or Depression
  • Loneliness
  • Constant Confusion

What helped me will help you!

For as long as I can remember, I’ve wanted to help people be the best version of themselves. I obtained a degree in Human Services Management in 2013 and received my Christian Lifestyle Coaching certification in 2020. I have an extensive background in healthcare, from Nurses Aide, Patient Care Associate, Medical Clerk, and then Health Coordinator after my degree, until my current position as Case Manager. The last two positions were instrumental in providing me experience with case planning for individuals based on their personal needs and goals.

I’m a plant-based, adventure seekin’, health enthusiast that believes nature soothes the soul. I love Jesus, my husband and kids with all that I am.

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Services I Offer

Let’s meet in person or online, and you can decide if I’m the right fit for you. I’ll share service options and will accommodate all your needs.

 

Mental Health

  • Identifying Triggers and Patterns
  • Goal Setting and Accountability
  • Stress Management Techniques
  • Holistic Approach to Wellness
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Natural Health

  • Nutritional Guidance
  • Herbal Remedies and Supplements
  • Physical Activity and Outdoor Exposure
  • Mind-Body Practices
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Physical Health

  • Comprehensive Health Assessment
  • Personalized Exercise Plans
  • Nutritional Guidance
  • Lifestyle Modification Strategies
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Spiritual

  • Assessment of Spiritual Needs
  • Guidance on Spiritual Practices
  • Bible-based Approach
  • Support for Life Transitions and Challenges
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Why Trust
Long Holistic Life?

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My role as a lifestyle coach is NOT to dig into past history or sort through trauma. My role is to help you stay focused on moving forward with a goal or multiple goals, in mind by providing tools, resources and non-biased support to achieve them.

 

Pricing

My pricing ensures that you pay for the outcome rather than the hours spent, motivating both of us to focus on and achieve tangible results.

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TOTAL FEE

Basic Package

Achieve Your Goal

  • Includes a defined set of coaching sessions and resources to help clients achieve a specific lifestyle goal (e.g., weight loss, stress reduction).
  • Guarantee: If the goal isn't achieved, additional coaching sessions will be provided at no extra cost.

$500 Total

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TOTAL FEE

VIP Package

Ultimate Lifestyle Mastery

  • Intensive one-on-one coaching, unlimited support, and access to exclusive resources.
  • Customized for clients aiming for profound lifestyle changes.
  • Guarantee: Continued support until the client is satisfied with the achieved results, regardless of the time required.

$2400 Total

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TOTAL FEE

Premium Package

Transformation Program

  • Comprehensive program tailored for a holistic lifestyle transformation.
  • Includes regular coaching sessions, personalized plans, and ongoing support.
  • Guarantee: Full refund if the client doesn't experience a significant positive change within the agreed-upon timeframe.

$1100 Total

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Can't decide?

Book a Free Consultation

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Contact Me

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Embark on a transformative journey towards holistic wellness with our expert lifestyle coaching services. Tailored to your unique needs, my comprehensive approach empowers you to achieve balance, vitality, and fulfillment. I’m looking forward to hearing from you!

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