Lifestyle Coaching

For Women

In just 8 weeks, I’ll help you break free from burnout and step into the balanced, Christ-centered life you were made for—using a simple, Spirit-led coaching framework grounded in biblical truth, without hustling harder or trying to “fix everything” on your own.

Who This Is For

  • You are a Christian woman who gives her all to others—but often forgets herself.

     

  • You’ve tried self-help books, planners, or social media “motivation” but still feel stuck.

     

  • You want to reset your mindset, habits, and spiritual rhythm without compromising your values.

     

  • You feel called to more—but you don’t know where to start or how to get there.

Most women try to “fix their life” by doing more—more to-do lists, more goals, more pressure—but that only leads to more stress. In this program, you’ll learn how to simplify your lifestyle and rebuild from the inside out using Christ-centered coaching—so you can feel grounded, joyful, and confident in your calling again.

My Approach

With my flexible approach, we can tailor our program to suit your needs no matter how small or great your goals are.

Long Holistic Life Coaching utilizes various methods, including SMART goals, CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing) and active listening techniques. I also offer tools and resources for a balanced, holistic approach. This is the same holistic program that got me where I am today!

Step 1: Release & Reset

 In this step, you will identify what’s weighing you down—mentally, emotionally, and spiritually—so that you can release guilt, burnout, and perfectionism and reset your focus on what truly matters.

Step 2: Rebuild Rhythms

Here, we help you create realistic, faith-centered routines that align with your goals, priorities, and season of life—enabling you to walk in peace and productivity.

Step 3: Renew Your Identity

You’ll rediscover who you are in Christ, break agreement with old lies, and build your confidence—not on hustle, but on biblical truth—giving you the tools to live from a place of rest, not pressure.

Step 4: Realign & Rise

Once your foundation is set, we’ll craft your personal lifestyle plan and accountability structure so you can move forward with clarity, purpose, and Spirit-led momentum.

While most women chase peace through productivity, you’ll follow a proven, Spirit-led process that simplifies your life and strengthens your soul.

What's Included

I’m looking for 15 women who are ready to reset their life without compromising their faith—and build a lifestyle rooted in balance, joy, and biblical truth. If that’s you, read on.

  • Weekly 60-minute Zoom coaching calls (live + replays)
  • A step-by-step Christ-centered coaching framework
  • Downloadable tools: worksheets, health assessment, stress assessment, and more!

Areas of Expertise

Choose any or all of these challenges you’d like to address:

Mental Health

Natural Health

Physical Health

Spiritual

Pricing

Instead of charging by the hour, I work on a package basis—this keeps the focus on real results, not just time spent.

Worried about the cost? We've got you covered with flexible payment plans—so you never have to miss out.

Basic Package

Achieve Your Goal

$500 $297

VIP Package

Ultimate Lifestyle Mastery

$1300 $797

Premium Package

Transformation Program

$800 $397

Bonuses

🎁 Bonus 1: Weekly Bible Studies inside our private women’s community—grow in faith and connect with likeminded sisters


🎁 Bonus 2: Free book to help you discover timeless principles for living a healthier, more balanced life—physically, mentally, and spiritually


🎁 Bonus 3: Access to my personal contact info for text and email support

Frequently Asked Questions

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Q: What if I’m super busy or overwhelmed right now?
A: This coaching is designed for busy women. It’s flexible, convenient, and rooted in grace, not pressure. You’ll find that even one shift per week can create major peace and momentum.

Q: Do I need to be super spiritual or know a lot about the Bible?
A: Not at all. This program is for Christian women at any stage—whether you’re rekindling your faith or actively walking with God, this space will meet you where you are and gently stretch you forward.

Q: What’s the difference between counseling and coaching?
A: Counseling addresses past trauma, emotional wounds, or mental health challenges. It’s about understanding the “why” behind certain patterns, while creating space for emotional recovery and healing.

Coaching, on the other hand, focuses on helping people set goals, take action, and stay accountable. My coaching helps women actually move forward—not just talk or dream about it.

I use a variety of tools, assessments, and strategies to guide clients toward healthier habits, stronger mindsets, and more aligned lifestyles.

Q: I’ve done programs before and didn’t stick with them. What makes this different?

A: Most programs charge by the hour and focus on surface-level productivity. This one is different. Christ is the foundation, and everything—from mindset to habits to healing—is results-driven. It’s not about hours logged, but real, lasting transformation.

I’m adaptable with every plan, but VIP clients receive especially personalized, ongoing support. This isn’t a one-size-fits-all approach—I’m committed to walking with you until you achieve the breakthrough and results you signed up for.

Book a Free Consultation

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Choose a time that suits you from the calendar below. Let’s connect and explore whether this program is the right fit for your journey.

Only 15 spots available!